I shredded after breakfast, which was a little strange, and I dropped back to Level 1 today. It felt good, though, and I managed to eek out 18 pushups the first set (no modified) and 4.5 the second (with a few modified afterward). Forward progress...yeah!
The ab work felt easier for the most part. This is the first time working out EVER that I've felt my abs getting stronger. Hopefully they'll start looking better someday too.
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