Holy crap, this is embarrassing. I did my first workout of 30 Day Shred, and I'm amazed at how weak I am.
OK, I guess I did make it through the whole thing, but about the only things I felt good about were the jumping jacks and the fake jumprope. Everything else sucked. I knew I'd have problems with the ab workout. I'm not entirely sure I even have abs. But the lunges, the shoulder exercises...ouch. I even had to modify the pushups. I didn't even start out with regular ones.
And now - even after my shower - my legs are wobbly, my arms are quivering, and I still don't have rock-hard abs. *laugh* But at least I'm doing something.
And here's the "before" picture, although my abs are so ripped because it was AFTER the workout. Ha ha!